You might be familiar with Chlorophyll but what might be unusual is that it is beneficial for your skin. Yes, only plants don’t need chlorophyll, but you can use it too for fabulous skin.
Chlorophyll is a magical potion that is beneficial for various skin ailments. Some studies have also shown positive results in healing cancer to some extent as well. It is full of vitamins and antioxidants and is actually super good for humans too. Chlorophyll benefits for skin are actually quite a few and prove that green is actually good for health.
In this article, we will learn some amazing facts and benefits of chlorophyll and how it can help with skin issues.
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How Does Chlorophyll Work For Your Skin?
You must have read in your textbooks about how chlorophyll uses sunlight to prepare food for the plants. According to researchers, it acts as a superfood for our bodies and provides amazing benefits.
Chlorophyll is just like hemoglobin for our skin, which promotes the production of red blood cells. It also facilities the supply of oxygen to your tissues, which changes the way your face looks. All the dullness will start to fade away, and your face will look more alive and awake.
Also, one of the benefits of drinking chlorophyll is that your skin will look healthy, glowing. Not only this, dark patches or spots will start to fade away with the regular usage of it. Chlorophyll is rich in antioxidants, which help to fight free radicals by boosting collagen production. It reduces signs of aging, thereby keeping your skin firm and taught for long.
Chlorophyll is found in many green vegetables such as spinach, broccoli, kale, asparagus, and aloe vera. Now it also comes as supplements such as pills, powder, and even liquid form.
One of the benefits of drinking chlorophyll in its liquid form is that it is more potent and can produce faster results. However, it is advised to consult your doctor before consuming this regarding any of your health issues.
7 Benefits Of Chlorophyll For Your Skin
It Clears Breakouts and Fights Acne
The benefits of Chlorophyll for the skin are many, and one of them is that it is a great blood detoxifier.
If your blood is clear, then the occurrence of your pimples will also reduce. Furthermore, it is a great source of antioxidants that fight free radicals, damaging your skin cells and tissues.
Chlorophyll prevents germs and bacteria from growing on your skin by reducing inflammation and clearing out your breakouts. Regular usage of chlorophyll along with your topical ointments can make your skin visibly clear.
It Helps In Nourishing The Skin
Chlorophyll benefits for the skin include that it is a great source of Magnesium. This element is particularly important as it provides oxygen to the tissues and cells present on our skin.
It also accompanies the metabolism of Vitamin C, which is an excellent brightening and hydrating agent.
Studies have shown that lack of magnesium often leads to skin irritation and inflammation, and redness. Low magnesium also results in dry, dehydrated skin, making the skin lose its elasticity over time.
Chlorophyll Rejuvenates Your Skin
We all want to look young, glowing, glamorous, and chlorophyll plays a major role in achieving that look. Our body needs certain essential vitamins such as Vitamin C, E, K, and A, and chlorophyll is rich in all of these vitamins, which is one of the many chlorophyll benefits for the skin as it fulfills the necessary vitamin intake of our body.
Adding chlorophyll to your diet can rejuvenate and revitalize your skin, thereby making you look young and healthy.
It Has Anti-aging Properties
Adding some chlorophyll to your beauty routine can make you age gracefully. Studies have shown that regular chlorophyll usage can reduce the signs of photoaging, which is aging caused due to prolonged exposure to the sun.
It is a no-brainer that chlorophyll can absorb light, and this is exactly why it absorbs the harmful rays of the sun by minimizing the damage, which is essential for the chlorophyll benefits for the skin. It acts as a natural sunscreen as it is loaded with antioxidants.
Researchers have found that combining chlorophyll with topical tretinoin in your beauty routine can reduce the signs of aging along with fine lines and wrinkles.
It Has Properties Of Building Blood
The benefits of drinking chlorophyll further include blood-building properties. Chemically chlorophyll is similar to hemoglobin, which is the building block of red blood cells. Just like hemoglobin, chlorophyll also provides oxygen to the cells of the body.
A 2014 study has shown that something rich in chlorophyll content such as wheatgrass juice effectively builds your blood and gets rid of blood-related conditions such as thalassemia and anemia.
It Reduces Body Odour
Chlorophyll has deodorizing properties, which are very effective in reducing odor from your body, and this is also one of the many chlorophyll benefits for the skin.
Studies have shown that chlorophyll can become a deodorant and is especially effective for people living in nursing homes.
Most deodorants and mouthwashes nowadays use chlorophyll to combat odor and consume chlorophyll to minimize odors from their bodies.
Chlorophyll Has Wound Healing Properties
One of the benefits of drinking chlorophyll is that chlorophyll has anti-inflammatory and anti-microbial properties. It prevents the germs from spreading, which helps in healing wounds. Chlorophyll is alkaline in nature, which is very effective in fighting Candida Albicans, generally the yeast that infects wounds. It contains chlorophyllin, which speeds up the wound healing process. Studies have shown that it is effective in preventing infections and treating surgical wounds. Most doctors prescribe medicines containing chlorophyll for wound healing.
How Long Does Chlorophyll Take To Work?
Like all other skincare products, patience and consistency is the key. When your skin is flaring up, you cannot expect it to be crystal clear overnight.
It takes a lot of hard work and requires a lot of patience to get to the results. However, you can expect your skin to get better over time.
In the case of chlorophyll, also it takes some time to get results. However, you can see your skin getting better in about two weeks.
Chlorophyll purifies the blood, and therefore it detoxifies your body resulting in your skin being clear when you regularly use it. This is just an addition to your topical ointments, which facilitates the progress of clear skin. Drink this the first thing in the morning, and you will definitely see results.
Does Chlorophyll Help in Acne?
Pimples are basically caused due to clogged pores and the building up of germs and bacteria.
Chlorophyll creates an environment that makes it difficult for germs and bacteria to inhibit and survive. It reduces skin inflammation, thereby facilitating clear skin and eradicating breakouts. It is also rich in antioxidants, which help fight free radicals, which further damages your skin, which is why it is often used in most anti-blemish products and antibacterial soaps.
One of the benefits of drinking chlorophyll is that it cleanses your blood, which removes toxins from your body, which reduces the frequent appearance of blemishes.
How To Use Chlorophyll For Skin?
Chlorophyll usually comes in many varieties, and there are many benefits to drinking chlorophyll.
Some come in liquid form to consume with water or any other drink, while others come in solid tablets or capsule form.
Most chlorophyll supplements have instructions written on them; however, if you start for the first of them, it is advisable to consult a doctor before using any of these products.
If you opt for a liquid chlorophyll supplement, try adding about 5 ml of the supplement to your regular water or drink and drink it. However, if you find the taste awful, then you can start with a little dose of liquid chlorophyll and gradually increase the dosage.
If you are going for the tablet form, it is advisable not to consume more than 100-300 mg three times per day.
Things to Remember
- Including chlorophyll in your regular diet can help you maintain good health and healthy skin. However, if you are pregnant or breastfeeding, it is suggested not to use it or consult a doctor before using it.
- Further, if you find it upsetting your stomach, causing skin irritation, any other adverse concerns, and then immediately consulting your doctor.
- Chlorophyll also can make you highly sensitive to the sun, so it is important to wear sunblock.
- For beginners, your urine color may change to a slightly greenish tint, which will go back to normal in a few days.
Conclusion
Chlorophyll potentially has many health benefits, but most of these require a little more research. However, most people confirm that chlorophyll is a great inclusion in their diet, and they have seen massive and visible results in their skin and health.
So if you also want to start a chlorophyll-rich diet, consult your doctor about its health benefits and if it’s a right fit for you get on board.
