How to Make Homemade Bath Salts for Gifts + 5 Recipes

A scented candle and soft music playing in the background adds to the bathing experience and makes it even more luxurious. But one thing that can enhance this experience way more is bath salts. Apart from giving you a very luxurious feel, they also benefit your body and detoxifies it. They also make a great gifting option so I am going to guide you on how to make homemade bath salts for gifts or for yourself – whatever you like!

We all love to get ourselves a nice bath after a long tiring day. Bathing feels like releasing all the negative energies from our body and reenergize. This is the time when we fully commit to ourselves and the time that we gift to ourselves, we pamper our body and relax our mind, be it a nice bath in the bathtub or under the shower.

Bath salts are widely available in the market as well but these are so easy to make that you can easily DIY them at home. Who does not love a good bath and even more when you can make it more luxurious with almost no cost?

What are bath salts?

According to Wikipedia,

what are bath salts

Many of us do not know what bath salts are or some of us have heard about it but want to know more.  Bath salts are crushed up minerals, soluble in water which are added to water for the purpose of bathing that benefits your body in many ways including helping your body to boost up the energy and give you a calm feeling altogether. They are basically those compounds that easily dissolve in the water giving you a rich bathing experience.

How to Make Homemade Bath Salts for Gifts

Salts have been widely in use since ancient times. They have detoxifying, cleansing, antiseptic and a wide range of other healing properties. In ancient China and Greek, saltwater or seawater was used in order to cure many ailments. China was the country that mixed different types of salts for different purposes and discovered the benefits of the same. In the ancient period, they used to immerse the patients into seawater or saltwater in order to heal various ailments.

Salts are beneficial natural ingredients as they are a good source of iodine and therefore the most common ingredient that we add in our meal. So, giving homemade bath salts as a gift is a way to let the person know you care about their well-being.

Apart from adding the health factor, salts also enhance the taste. Just like we cannot imagine a meal without salt, the same it does with your bath time. You will look forward to your bath time because bath salts will give you such a luxurious feel. What salts do to your food, bath salts do to your bath time. That is what bath salts are, a mixture of five to six ingredients of your choice and you will not want to miss your bathing session after that.

Benefits of Using Bath Salts

Bath Salts Benefits

Bath salts, apart from giving you a rich feel, are essential for your body and mind, even health-wise. The moment you incorporate bath salts into your life, you will long for your bath time. This me-time of yours will give your body and mind many benefits.

Relieves from pain

A good salt bath can soothe various pains of joints and muscles. After a rigorous physical activity or workout or just a tiring day, when your body is aching at the end of the day, soothing saltwater can take the weight off your muscles and joints and give you instant relief. As salt has natural healing properties, it helps in healing faster in conditions like fibromyalgia. These bath salts are rich in magnesium and help in relieving muscle spasms and also cramps that are caused due to menstruation cycle.

Bath salts help you to de-stress

During anxiety or stress, even a normal bath helps a lot, and when bath salts are added in the right concentration, it can help in decreasing stress by enhancing the overall blood circulation of the body and relaxes our internal system.

It further helps in fighting insomnia because when your body and your mind are stress-free, you will automatically feel calm and have a good and sound sleep with gradual betterment in the sleeping pattern. The aromatic salt bath can further improve mental conditions.

Also read: Top 10 Stress Relieving Games

Has anti-inflammatory properties

Salt baths are known to have anti-inflammatory properties according to 2004 study and enhance the body’s immune system and helps in fighting diseases and illness. Regular indulgence in salt baths can give visible results and you will for sure notice a healthier body and strong immune system.

Promotes healthy skin

They help in making a barrier on your skin which prevents the moisture from getting out of your skin and therefore in a way locks up the moisture which eventually gives you a more healthy-looking, radiant and glowing skin. It gets rid of the impurities that are present in the pores of the skin and therefore prevents any kind of pimples, acne, and scars. This is yet another reason to learn how to make homemade bath salts.

Bath salts improve the overall health

As we all know how beneficiary salts are in our daily life, the same goes for a salt bath. A regular salt bath can help in maintaining a healthy organ. For example, it helps in maintaining a healthy sugar level, a good circulation of blood, improves cardiovascular health, etc.

Works as a natural exfoliator

Salt baths are natural exfoliators. You can take a generous amount of salt bath in your hand and rub it onto your skin gently and rinse it thoroughly. You will be left with glidingly smooth skin as all those dead skins are gone and you will not want to take your hands off your skin.

5 Homemade Bath Salts Recipes

Although bath salts are widely available readymade in markets you can yourself make these at home. Yes, these are that simple to make and also yes, you do not need a laboratory for it.

You can customize them according to your needs and wants and also make them of any color you desire. Below are five simple homemade bath salt recipes.

#1. Sleep Enhancer

For this first recipe, you will need the following ingredients:

  • Epsom salt- 2 cups
  • Sea salt or Himalayan pink salt- 1/2 cup
  • Baking soda- 1/2 cups
  • lavender essential oil- 10-15 drops
  • Glycerine

Mix all of these ingredients thoroughly and put the mixture inside a mason jar or any other cute-looking jar or bottle of your choice. This recipe is best before bedtime and give you a pleasant lavender fragrance and helps you sleep better. You can also add the food color of your choice and maybe flowers or lavender buds for extra luxury.

#2. Skin Freshener

The second recipe includes the addition of the following ingredients:

  • Epsom salt – 2 cups
  • sea or Himalayan salt – 1/2 cup
  • baking soda – 1/2 cup
  • eucalyptus and vanilla essential oil – 10-15 drops
  • food coloring

Mix all the ingredients generously. The eucalyptus will develop a sense of smell and will also act as an anti-inflammatory agent and the vanilla will help in moisturizing the skin.

#3. Go-to Skin Hydrater

The third recipe will leave you with baby soft skin. The ingredients are as follows:

  • Epsom salt – 2 cups
  • Sea salt or Himalayan salt – 1/2 cup
  • Baking soda – 1/2 cup
  • Honey – 1 tablespoon
  • Food coloring

Mix the salts, then add baking soda and mix again and then lastly add honey and color of your choice. Along with the sweet smell, you will be left with soft and glowing skin.

#4. Rainbow Bath Salt

  • Epsom salt – 2 cups
  • Sea salt or Himalayan salt – 1/2 cup
  • Baking soda – 1/2 cup
  • Your favorite essential oil – 15 drops
  • Honey – 1 tablespoon
  • 7 different food colorings

All you will be needing is to divide your mixture into seven equal parts and add each color of the rainbow to each part. Place them layer by layer in a transparent jar and you are good to go.

#5. Something Citrusy

The ingredients for this very recipe is as follows:

  • Epsom salt – 2 cups
  • Sea salt or Himalayan pink salt – 1/2 cup
  • baking soda – 1/2 cup
  • lemon juice – 20 drops
  • food coloring
  • glycerine

All you need to do is mix all these ingredients and it will be ready to use. This will help with bacterial and fungal build-ups and also will soothe muscle pain.

Those were the five recipes of homemade bath salts that you can easily make at your home for gifting purposes. The best part is that you can customize it in your way, you can add things as you like, you can play with colors.

You can also choose between sea salt and the Himalayan pink salt. Sea salts are rich in mineral content that soothes the whole body making the skin soft and nourished; while the pink salt stimulates blood circulation and also helps with sore muscles.


One thing that you should keep in mind is to choose the ingredients wisely. There are some ingredients that a pregnant woman should not use like peppermint, also too many quantities of the ingredients should not be used. People who suffer from heart problems, blood pressure problems or diabetes should not indulge in this or should always consult a doctor. Any allergic ingredients should also be avoided.

Whom should you gift these bath salts?

How to Make Homemade Bath Salts for Gifts

These bath salts make for a great gifting option. Homemade bath salts imply effort that you put in making and the love that you add to it. You can gift them to anyone and rest assured that they will love it.

Such kinds of stuff are typically associated with females but break the rules and gift these incredible bath salts to your male friend, your boyfriend or anyone.

You can, for sure, customize the jars as well. For example, if they love some movie or some band you can add labels of the same on your jar. Decorate the jar with cute labels and you can also hang a personal note on it. Tie the lid of the jar with a cute and beautiful ribbon. Gift it to your mother, sister, girlfriend, literally anyone you can find and they will appreciate your love and effort. Most importantly you can also gift it to yourself because bathing is all about you.

Try these recipes for homemade bath salts and incorporate them in your life and your view about bathing will completely change. Gift them to your loved ones, customize it as there is so much you can do with these.

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